Omega-3 Research & News

Three colorful wooden alphabet blocks spelling out "D H A" with an orange text overlay: "5 Ways Pregnant Women Can Get More."

5 Ways Pregnant Women Can Get More DHA in Their Diets

January 07, 2022Ballstad NO Staff Account

Expectant mothers need a steady supply of DHA (docosahexaenoic acid) to give baby’s brain, eyes, and nervous system the best possible start. A practical target is at least 200 mg...

Are You Getting Enough Omega-3s? New Research Says Probably Not…

January 07, 2022Ballstad NO Staff Account

Omega-3 fatty acids are often praised for their heart-protective benefits — but new research suggests that most people are not getting nearly enough of them. Despite recommendations from leading health...

How Can You Get Your Kids to Consume More Omega-3s? Let Us Count the Ways…

January 07, 2022Ballstad NO Staff Account

From late-pregnancy brain building to teen years filled with learning and sports, the marine omega-3s—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—touch nearly every stage of your child’s development.