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Smiling young girl with curly hair and glasses standing next to a glowing DNA double helix illustration, symbolizing genetics.

New Study Shows Kids with Higher Omega-3 Levels Have Healthier DNA

January 10, 2022Ballstad NO Staff Account

New research published the journal Food & Function showed that children with higher levels of omega-3s EPA and DHA in their blood had less DNA damage than those who had...

A group of five diverse children standing in a row, smiling and playfully holding illustrated paper fish cutouts in front of their mouths, representing the importance of fish in a healthy diet.

New Reviews Encourage More Seafood Consumption During Pregnancy & Childhood for Its Brain Benefits

January 10, 2022Ballstad NO Staff Account

OmegaQuant’s William S. Harris recently joined several research scientists, medical doctors, nutritionists, academics and individuals within public health policy (i.e. technical expert committee) to perform a systematic review of evidence...

Pregnant woman sitting on a white sofa, gently holding her belly and looking down with a thoughtful expression.

How to Deal with Pregnancy and Depression

January 07, 2022Ballstad NO Staff Account

Pregnancy causes all sorts of hormone imbalances, so it’s common to chalk up feelings of sadness and fear to these changes. However, for 10-20% of women, they will be diagnosed...