Can Omega-3 Help Eyes? January 10, 2022Ballstad NO Staff Account When it comes to caring for your eyes, most people think of lutein, zeaxanthin, or vitamin A—but omega-3 fatty acids deserve a place at the top of the list. These...
Staring at a screen all day? Omega-3s may be able to help those dry eyes January 07, 2022Ballstad NO Staff Account For screen-related dry eye, omega-3s aren’t hype—they’re one of the few nutrition strategies repeatedly shown to improve both how your eyes feel and how they function on clinical tests. Commit...