Increasing the Omega-3 Index helps a damaged heart recover January 07, 2022Ballstad NO Staff Account After someone has had a heart attack, some of their heart tissue has been damaged or is dead (“myocardial infarct”). The ability for the heart to “remodel” itself in order...
A Global View of Omega-3 Index Levels January 07, 2022Ballstad NO Staff Account This new paper by Stark et al. attempted to estimate worldwide omega-3 status by extrapolation from published data derived from multiple sample types.
Is There An Ideal Omega-3 Index for Children? January 06, 2022Ballstad NO Staff Account New research published earlier this month showed that children might have a different target Omega-3 Index vs. adults. The target Omega-3 Index for adults is 8%, while this new research...
How is the Omega-3 Index Connected to Depression? January 06, 2022Ballstad NO Staff Account In this week’s blog, we are going to provide one of the most comprehensive roundups of how omega-3 levels (i.e. Omega-3 Index) in the blood (and brain!) relate to the...