A senior man, wearing a blue and white striped button-up shirt, is sitting down and clutching his chest with both hands in an expression of discomfort or pain, indicating symptoms of a heart attack or severe chest pain.

Increasing the Omega-3 Index helps a damaged heart recover

 

credit: Kristina Jackson

 

Why Remodeling After a Heart Attack Matters

When a heart attack (myocardial infarction) kills or damages heart muscle, the left ventricle must “remodel” to restore pumping strength. Successful remodeling lowers the risk of heart failure and death; poor remodeling does the opposite. Alongside modern drugs, nutrition strategies—especially marine omega-3s—are being tested to support this recovery.

Inside the OMEGA-REMODEL Trial

Conducted at three major Boston hospitals, OMEGA-REMODEL randomized 322 recent heart-attack survivors to six months of either high-dose omega-3 fatty acids (3.4 g/day EPA+DHA; Lovaza) or placebo (corn oil). Participants began 2–4 weeks after hospital discharge—later than ideal, a limitation that likely diluted the full benefit. More than 90% received standard post-MI therapies (statins, beta-blockers, antiplatelets). Compliance and biological response were tracked with the Omega-3 Index (EPA+DHA % in red blood cells), analyzed by OmegaQuant.

A gold-standard design

This was a double-blind, placebo-controlled study using cardiac MRI—the reference method—to quantify structural and functional changes before and after treatment. That level of imaging precision is rare in nutrition trials and critical for detecting true remodeling effects.

Decoding the Primary Endpoint: LVESVI

The left ventricle pushes oxygenated blood to the body. “End-systolic volume” is how much blood remains in that chamber after a beat—ideally very little. Indexed to body surface area, the Left Ventricular End-Systolic Volume Index (LVESVI) reflects how well the ventricle empties. Higher LVESVI signals worse pump performance and predicts future heart failure after a heart attack. Lower is better.

What High-Dose Omega-3s Changed

After six months:

  • LVESVI fell by 5.4% in the omega-3 group but rose by 1.2% with placebo (P<0.01). For context, prior research links a ~4% LVESVI reduction to a ~45% mortality drop—so a 5% improvement is clinically meaningful.

  • The degree of Omega-3 Index rise tracked with benefit. Each 1-SD increase in the Omega-3 Index corresponded to a 4.6% LVESVI reduction (P<0.001).

  • Participants in the top quartile of Omega-3 Index change (>5.8% absolute increase) showed the most favorable remodeling compared with those whose Index barely moved (−0.6% to +0.5%).

Why the Omega-3 Index mattered

The Omega-3 Index captures tissue incorporation of EPA and DHA over weeks to months. In OMEGA-REMODEL, larger Index gains paralleled better structural recovery, strengthening the case that it’s not just taking capsules—it’s achieving therapeutic blood levels that counts.

What This Means for Post-MI Care

In an era of excellent pharmacotherapy, OMEGA-REMODEL still detected additive benefit from high-dose EPA+DHA on a hard MRI endpoint of remodeling. Starting therapy even earlier might enhance effects further. The results also spotlight the Omega-3 Index as a practical target to personalize dosing—aiming for substantial increases (≈6% absolute rise) to maximize benefit.

Bottom Line

OMEGA-REMODEL shows that 3.4 g/day of EPA+DHA after a heart attack improved left-ventricular remodeling, and bigger rises in the Omega-3 Index produced bigger gains. Integrating Omega-3 Index–guided EPA+DHA therapy could become a meaningful adjunct to standard post-MI care to help the heart heal stronger.