Omega-3 Index

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About Omega-3
Asthma
Depression
Health
heart health
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supplement
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A female patient with blonde hair tied back is using a blue inhaler likely an asthma rescue inhaler by holding it up to her mouth and inhaling.

A Higher Omega-3 Index Linked to Better Asthma Control

January 10, 2022Ballstad NO Staff Account

The emerging pattern is consistent: higher long-term omega-3 status (as captured by the Omega-3 Index) is linked to better asthma control and, in adults, lower steroid requirements.