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Is Omega-3 Brain Food? Three New Studies Suggest the Answer is YES

January 10, 2022Ballstad NO Staff Account

When your mom told you to eat your fish because it would make you smarter, she wasn’t just sharing an old wives’ tale. It turns out that today’s science continues...

People with More of These Nutrients in Their Blood Tend to Live Longer, Healthier Lives

January 07, 2022Ballstad NO Staff Account

Pursuing the fountain of youth becomes all the more relevant as you age. But the key to aging these days is not just extending life, but continuing to remain healthy...

RESEARCH UPDATE: Removing trans fats from food supply resulted in fewer cardiovascular-related hospital admissions

January 07, 2022Ballstad NO Staff Account

What should follow this change in the food supply is a drop in cardiovascular disease… which is exactly what researchers have published in JAMA this month.