Collagen Research & News

Motherhood is one of life’s most remarkable transformations. From conception to postpartum recovery, a woman’s body works tirelessly to create, nurture, and sustain new life.

When we think about strength, most of us picture powerful muscles or a strong core. But beneath every movement, stretch, or stride lies something even more essential — connective tissue.

When it comes to staying youthful and strong, collagen is one of your body’s greatest allies. It’s the protein that keeps your skin smooth, your joints flexible, your bones sturdy,...

Collagen may be the star of the wellness world right now—but every great star needs a strong supporting role. That’s where vitamin C steps in. While collagen keeps your skin...

Collagen is no longer just a beauty trend — it’s become a foundation of modern wellness. From smoother skin and stronger nails to flexible joints and faster muscle recovery, collagen...

Collagen often steals the spotlight for its beauty and joint-supporting benefits — but here’s something even more fascinating: your body actually produces collagen on its own. 

We often treat sleep as optional — something to squeeze in after everything else is done. But the truth is, quality sleep is one of the most powerful tools for...

Breastfeeding is one of the most beautiful acts of connection between a mother and her baby—but it’s also one of the most demanding. Your body is simultaneously healing, replenishing, and...

If you’ve ever scanned the label of a collagen supplement, you’ve probably seen the phrase “low molecular weight” printed in bold. It sounds scientific — and it is — but...

The latest meta-analyses don’t crown omega-3s as a cure-all for cognition, but they strengthen a consistent pattern: benefits are most likely when EPA+DHA dosing is sufficient, baseline levels are low...