Collagen Research & News

When you think of collagen, think beyond the beauty buzzwords. Think amino acids. These tiny compounds—especially glycine, proline, and hydroxyproline—are what give collagen its real power.

Starting in your twenties or early thirties might seem unnecessary, but it’s actually the best time. By the time changes show up in your mirror or your morning jog, collagen...

When most people think of hair care, shampoos, conditioners, and serums usually come to mind. But what happens beneath the surface is just as—if not more—important. Collagen, a structural protein...

As women age, their bodies undergo numerous changes—one of the most significant being the hormonal shift that comes with menopause. Estrogen levels begin to decline, and with that drop comes...

When we think of bone strength, calcium and vitamin D usually take the spotlight. But did you know that collagen is just as essential—if not more so—for building strong, resilient...

As we age, our body’s natural collagen production declines, which can contribute to decreased muscle mass, slower recovery, and more frequent aches and injuries. Adding a collagen supplement like Ballstad’s...

If you’re active, aging, or anywhere in between, collagen can be a smart and supportive part of your supplement routine. From improving joint comfort and muscle tone to helping you...

When you hear the word collagen, you might immediately think of glowing skin or joint support. But here's something you may not know—collagen can also be a powerful ally for your gut...

After intense physical activity, your muscles go into repair mode. Glutamine helps speed up that process by reducing muscle breakdown and enhancing recovery. This makes collagen — especially marine collagen...

Let’s be honest — growing a human is amazing, exhausting, and totally wild. Your body is doing so much behind the scenes, stretching, building, and nurturing. And after the baby...

Stretch marks are something nearly everyone experiences at some point—whether from growth spurts, pregnancy, weight fluctuations, or simply life happening to our bodies. These streaks, often appearing on the thighs,...

When most people hear "collagen," they think glowing skin, smooth joints, or stronger hair and nails. But what if we told you that collagen also plays a key role in keeping something just as important...