Science Calls for Pregnant Women to Establish a Healthy Omega-3 DHA Level January 10, 2022Ballstad NO Staff Account Pregnancy is a time of joy for most women and their families. But pregnancy can also be a source of anxiety and the great unknown.
New Study Suggests Heart Patients Can Improve Brain Function with Omega-3s January 10, 2022Ballstad NO Staff Account New research to be presented this weekend at the American Heart Association meeting in Philadelphia, PA, showed that people with coronary artery disease who took omega-3 supplements had better brain...
Setting the Record Straight on Omega-3 Pharmaceuticals vs. Supplements January 10, 2022Ballstad NO Staff Account It has been a confusing few weeks in the fatty acid world, with several misleading news headlines fueling a debate pitting omega-3 pharmaceuticals vs. supplements.
Most Powerful Sources of Omega-3s January 10, 2022Ballstad NO Staff Account Studies show the majority of people aren’t getting enough omega-3s on a daily basis.
Is Omega-6 Good for You? January 07, 2022Ballstad NO Staff Account “Heresy! It can’t be! I thought you guys were experts?!”We are well aware that some might have that reaction to the idea that omega-6 fatty acids might actually NOT be...
Getting Enough Omega-3 Fatty Acids from Food January 07, 2022Ballstad NO Staff Account Getting enough omega-3 fatty acids from food is not an easy task, especially if you are not a fan of fish. Still, it is one of the best ways to...
How Omega-3s Help Asthma in Children January 07, 2022Ballstad NO Staff Account A growing body of research suggests that getting enough omega-3 fatty acids during pregnancy and early life can impact the development of asthma in children.
What Do Omega-3s Do Exactly? January 07, 2022Ballstad NO Staff Account While many people are aware of omega-3s, many are not sure exactly what they do. Let’s start with what they are first. There are three main omega-3 fatty acids: eicosapentaenoic...
Do Omega-3s Thin the Blood? January 07, 2022Ballstad NO Staff Account If you are reading this there is a good chance you take omega-3s and have a heart issue, or you know someone who does.
Where Do Omega-3s Come From and Why Should You Care? January 07, 2022Ballstad NO Staff Account In honor of National Seafood Month, it’s a good time to talk about where omega-3s come from and why you should care.
How Can You Get Your Kids to Consume More Omega-3s? Let Us Count the Ways… January 07, 2022Ballstad NO Staff Account The omega-3s EPA and DHA are incredibly important to your child’s health and development from the time they are in the womb, through their teens, and well into adulthood —...
How a Simple Nutritional Solution Can Help Keep Your Baby from Arriving Too Early January 07, 2022Ballstad NO Staff Account Pregnancy is a time filled with joy and hope, but also a lot of stress. Some of the top worries for expectant moms include: job and money stress, diet, potential...