Collagen Research & News

The evidence so far supports the use of oral collagen peptides as an effective way to improve skin hydration, elasticity, and appearance. While more large-scale human studies are needed, current...

Collagen decline is a natural part of aging, but it doesn’t have to dictate how your skin looks and feels. By combining a collagen-friendly diet, smart supplementation, and healthy lifestyle...

Collagen supplements are now a staple for those who want youthful skin, flexible joints, and overall vitality. But one common question remains: Does the timing of collagen intake matter?

Collagen supplementation, especially marine collagen peptides, has been shown to improve joint function, reduce stiffness, and promote cartilage health. Consistency is key—daily use helps rebuild and maintain strong, flexible joints...

Collagen is the most abundant protein in the human body, making up the structural framework of skin, bones, muscles, and connective tissues. But not all collagen is the same. Out...

When you’re in your early twenties, aging probably feels like a far-off concern. But here’s the surprising truth: by the age of 25, your body’s natural collagen production begins to...

Menopause marks a natural transition in a woman’s life, but it also brings significant physical changes that go beyond hot flashes or mood swings. One of the biggest shifts happens...

When most people think of collagen, glowing skin and smooth joints often come to mind. But beyond its beauty benefits, collagen plays a vital role in physical strength, endurance, and...

Your digestive health influences everything — from how you feel after a meal to how radiant your skin looks. By replenishing your collagen levels, you’re giving your gut the building...

Let’s be real — growing and nurturing a tiny human is nothing short of miraculous. From the first trimester to those late-night newborn cuddles, your body is performing countless behind-the-scenes...

Discover how collagen supports healthy blood vessels, circulation, and heart function. Learn why marine collagen — like Ballstad Salmon Collagen — is the best choice for vascular strength and flexibility.

Motherhood is one of life’s most remarkable transformations. From conception to postpartum recovery, a woman’s body works tirelessly to create, nurture, and sustain new life.